Category Archives: Staying Slim

How to Keep a Slim Body Before the Holidays

For many people, the holiday season is an excuse to treat themselves to all their favorite foods, from carb-heavy comfort dishes like mashed potatoes and macaroni and cheese to decadent desserts and sugary alcoholic beverages. After months of self-indulgence, it is no wonder that losing unwanted pounds and getting back into shape is such a… Read More